StrongMindnBody combines real athletic experience and real life coaching to help you be your best. We will look at your workouts and give you advice, however we're not here to replace your coach, we're here to work along side of your current coach and you.
We work on the workout inside your head. You know, that one.
Sometimes, it works really well for you. Other times, you are having an off day or game and not sure why.
Whether you're a collegiate bound athlete, high performing athlete or washed up collegiate athlete, still wanting to push yourself, we're who you're looking for.
If you're just not doing it on your own... this is why you need us:
- We'll help you get the best from your workouts
- Start you on a workout plan
- Get your mindset right for that big game or championship
- Work with you all season long
- Allow your leadership skills to really flourish
- Give you confidence on and off the field
- Control those negative, disempowering conversations
- Keep you on track to meet your goals
- Work with you when you're injured
- Be your champion when you're not your own champion
- Never give up on you
- Work as hard as you do
- We will even sweat with you
Partnerships are strong. They are built on trust, integrity, openness, honesty, authenticity, commitment and contributing to the other person. These comprise the foundation of the coaching contract you are about to enter into. THIS IS EXCITING!
You now have someone who is 24/7 totally, 100% committed to your success. Winning in your athletic endeavors and all areas of your life. Whatever that means for you, we're here to allow and open the possibilities.
It's really going to be up to you. However, here's what we're going to bring to ensure success: 
- Integrity
- Authenticity
- Openness
- Willingness to take risks
- Willingness to go - no matter what
- Commitment
- Honesty
- Trust
- Confidentiality
- Results oriented training
We're asking the same from you. In addition, we are asking that you show up as a leader, we're going to interact with you like the leader you are, and the leader you have inside; maybe yet untapped.
We ask that you are coachable. That means you are open to feedback, take it in and look at it to see what you can gain from that insight. We also ask that you finish all assignments, stretches, etc... that you are given. We will not baby-sit you. This is your opportunity to take your life on, and we are standing right next to you. Ready? Here's the baton, strap on your seatbelt... let's make this happen.
